Transformation Story

Vikram Singh Result

Vikram focused on hypertrophy training and nutrition to build lean muscle mass with steady progression.

Vikram Singh transformation
Before61 kg
After68 kg
Gained 7 kg lean muscle

Client Journey

Lean muscle gain, better strength, and improved training form.

"The workouts were progressive and the nutrition guidance made all the difference."

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Goal

  • Lean muscle gain, better strength, and improved training form.

Plan

  • Hypertrophy-focused workout split
  • Calorie surplus with protein targets
  • Form correction and progressive overload

Result

  • 7 kg lean muscle gain
  • Improved lifting strength
  • Better workout structure and recovery